What you receive
Recorded clinic sessions that distill decades of clinical practice into focused, potent transmissions designed to meet the spine where it holds most.
These sessions create unprecedented access to Spinal Energetics delivered by founder, Dr Sarah Jane, regardless of where you are in the world, while maintaining the integrity of the practice.
Whether you're new to Spinal Energetics or deepening an existing practice, these videos offer a way to work with the body's innate intelligence from wherever you are.
They're available to you when you need them most.
Settle
Your session for mental quiet and nervous system recalibration
This session aims to help you quiet the mental noise and soften your inner pace. This is where your spine exhales. For the overwhelmed, the overstimulated, or scattered mind.
This session supports nervous system regulation, calms looping thoughts and helps you return to clarity without effort. Less doing and more being.
Supports: Overthinking & Nervous System Overload
Outcome: Calms the mind through spinal down regulation and energetic reset
Investment: $59 USD
Release
A session for unlocking low back tension and stored emotional patterns
A grounding session to unlock low back tension and stored survival stress. When your foundation is tight, everything else feels heavier.
This session meets the tension you have been holding—physically, emotionally and energetically. Expect a subtle unwinding through the spine's lower back and sacral area, designed to access suppressed emotion and stored tension.
Supports: Low Back Tension & Emotional Suppression
Outcome: Relief in posture and heaviness, emotional lightness
Investment: $59 USD
Unfold
A session for emotional processing and opening the thoracic field
A soft return to the heart—for grief, joy and what you have been protecting. Held breath. Closed chest. Buried joy.
This session supports you in opening what's been closed, gently accessing the emotions held across the upper spine and thoracic centre. Come back to your own rhythm and your own feeling.
Supports: Heart & Chest Holding (Grief, Heartbreak, Lack of Joy)
Outcome: Deep emotional release, softer breath, emotional clarity
Investment: $59 USD
Decompress
A session for releasing neck and shoulder burden
A decompression for neck and shoulders and everything they carry. You don't have to hold it all.
This session works through the spine's upper architecture to relieve tension held at the meeting point of thought and action. Especially supportive for those who default to control, overthinking or perfectionism.
Supports: Neck & Shoulder Tension (Head vs. Body Disconnection)
Outcome: Physical decompression, mental emotional clarity
Investment: $59 USD
Reclaim
A session for energetic clarity and boundary repair
A session for scattered energy, blurred boundaries and reclaiming what's yours. When you've given too much away, this brings you home.
We work through the field surrounding the spine to clear static, call your energy back, and re-establish sovereignty. Less about blocking others and more about honouring yourself.
Supports: Fatigue & Energetic Drain (Reclaiming Your Energy Field)
Outcome: Feeling clearer, more energised, stronger boundaries
Investment: $59 USD
Experience the Collection
Experience the complete journey through the spine's architecture.
Five sessions that work together to address the most common patterns of tension, holding and disconnection.
From mental quiet to energetic reclamation, a comprehensive approach to somatic reset.
Investment: $269 USD
