Spinal Energetics

Online Experience

Following the success of The Spinal Energetics Self Practice, we're introducing the Spinal Energetics Online Clinic—a first-of-its-kind offering that brings the precision and presence of Dr Sarah Jane's work directly into your home.

For anyone feeling the weight of what the body has been holding

These 5 guided sessions work through the spine's architecture to release tension, clear stuck patterns, and restore the body's innate intelligence.

Each video is a portal to different layers of held experience—physical, emotional, energetic.

What you receive

Recorded clinic sessions that distill decades of clinical practice into focused, potent transmissions designed to meet the spine where it holds most. These sessions create unprecedented access to Spinal Energetics regardless of where you are in the world, while maintaining the integrity of the practice.

Whether you're new to Spinal Energetics or deepening an existing practice, these videos offer a way to work with the body's innate intelligence from wherever you are.

Online Clinic Sessions with Dr Sarah Jane

$59 USD per video | Complete Collection of 5 sessions $269 USD

Access the Complete Collection

Session one: Settle

Your session for mental quiet and nervous system recalibration
This session aims to help you quiet the mental noise and soften your inner pace. This is where your spine exhales. For the overwhelmed, the overstimulated, or scattered mind.
This session supports nervous system regulation, calms looping thoughts and helps you return to clarity without effort. Less doing and more being.
Supports
Overthinking & Nervous System Overload
Outcome
Calms the mind through spinal down regulation and energetic reset
Purchase Individual Session $59 USD
Session Two: Release

A session for unlocking low back tension and stored emotional patterns
A grounding session to unlock low back tension and stored survival stress. When your foundation is tight, everything else feels heavier.
This session meets the tension you have been holding—physically, emotionally and energetically. Expect a subtle unwinding through the spine's lower back and sacral area, designed to access suppressed emotion and stored tension.
Supports
Low Back Tension & Emotional Suppression
Outcome
Relief in posture and heaviness, emotional lightness
Purchase Individual Session $59 USD
Session Three: Unfold

A session for emotional processing and opening the thoracic field
A soft return to the heart—for grief, joy and what you have been protecting. Held breath. Closed chest. Buried joy.
This session supports you in opening what's been closed, gently accessing the emotions held across the upper spine and thoracic centre. Come back to your own rhythm and your own feeling.
Supports
Heart & Chest Holding (Grief, Heartbreak, Lack of Joy)
Outcome
Deep emotional release, softer breath, emotional clarity
Purchase Individual Session $59 USD
Session Four: Decompress

A session for releasing neck and shoulder burden
A decompression for neck and shoulders and everything they carry. You don't have to hold it all.
This session works through the spine's upper architecture to relieve tension held at the meeting point of thought and action. Especially supportive for those who default to control, overthinking or perfectionism.
Supports
Neck & Shoulder Tension (Head vs. Body Disconnection)
Outcome
Physical decompression, mental emotional clarity
Purchase Individual Session $59 USD
Session Five: Reclaim

A session for energetic clarity and boundary repair
A session for scattered energy, blurred boundaries and reclaiming what's yours. When you've given too much away, this brings you home.
We work through the field surrounding the spine to clear static, call your energy back, and re-establish sovereignty. Less about blocking others and more about honouring yourself.
Supports
Fatigue & Energetic Drain (Reclaiming Your Energy Field)
Outcome
Feeling clearer, more energised, stronger boundaries
Purchase Individual Session $59 USD