The Body’s Hidden Messages
An essential guide to understanding stored emotions and physical tension
Dr. Sarah Jane Perri's insightful eBook reveals the profound connection between emotional experiences and physical manifestations in the body, with particular focus on the spine as a primary messenger of unprocessed emotions.
Who this is for:
This guide speaks to anyone experiencing chronic tension, feeling disconnected from their body, struggling with unexplained physical patterns, or seeking to understand why their body responds the way it does to stress and emotional experiences.
You will learn:
How different emotional states manifest as stress, overwhelm, uncertainty, responsibility
Why resolution doesn't always require dramatic emotional release
Early indicators that your system is ready to process stored emotions
The body's two pathways for emotional resolution: external and internal
Core Concepts:
Why emotions are physiological experiences before they become psychological ones
How everyday stress, perfectionism, and suppressed communication create lasting physical patterns
The intelligent reason your body stores emotions rather than processing them in real-time
Why numbness and "feeling nothing" is actually a protective response, not emotional absence
Ready to experience this work for yourself?
Start with Spinal Energetics Self Practice—guided sessions with Dr. Sarah Jane that help your body access its own innate healing intelligence, from anywhere in the world.
Your body isn't broken. It's been waiting for you to listen.
Experience the Spinal Energetics Online Clinic—live, guided sessions with Dr. Sarah Jane where you'll work directly with your spine, nervous system, and energetic field to unlock what's been stored.
No need to analyse, explain, or relive anything. Your body will lead the way.